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Five Minute Life Coach 3 - Reconnecting With Your Core
As people journey through their lives there is the possibility that they may disconnect from their core sense of who they are. This can...
Ralph Quinlan Forde BSc Hons MA
Jul 18, 20241 min read
12 views
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New - Ecohomme Rosemary Hair & Scalp Tonic
Due to the overwhelming success of our Ecohomme Rosemary & Mint Scalp Oil selling out week in week out and to rave reviews, we have been...
Ralph Quinlan Forde BSc Hons MA
Apr 17, 20244 min read
206 views
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Premenstrual Tension Solutions
Premenstrual tension can be sent packing with a good diet, vitamins, and a life transforming herb called Agnus castus Words Ralph Quinlan...
Ralph Quinlan Forde BSc Hons MA
Mar 26, 20244 min read
49 views
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Five Minute Life Coach 2 - Managing Your Time
Time is of the essence and how you spend your time is as important as how you spend your money. By managing your time you manage your...
Ralph Quinlan Forde BSc Hons MA
Mar 26, 20241 min read
4 views
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Rosemary Hair Oil For Growth - Ingredients
Nourish your scalp while keeping your hair lush and vibrant with our organic, nutrient-rich, organic Ecohomme Rosemary & Mint Scalp Oil....
Ralph Quinlan Forde BSc Hons MA
Feb 20, 20241 min read
34 views
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Movember - The Moustache Month for Men's Mental Health
So it is MOVEMBER time again. This is the time of year when men grow mustaches and beards to raise money for projects to help increase...
Ralph Quinlan Forde BSc Hons MA
Nov 25, 20232 min read
99 views
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Passport for Caio Benicio - Dublin Stabbing Hero
Caio Benicio is the Deliveroo driver who intervened courageously to stop a knife wielding attacker who was trying to stab and murder four...
Ralph Quinlan Forde BSc Hons MA
Nov 25, 20234 min read
45 views
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Tibetan Medicine, The Oldest in the World for Wellbeing
Tibetan healing, the oldest in the world, uses Buddhist wisdom and relaxation techniques to cure the mind, body and spirit TIBETAN...
Ralph Quinlan Forde BSc Hons MA
Nov 20, 20234 min read
10 views
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Sacred Rituals by Rev. Noirin Ni Rian - Review
Many of you will know about this author from me as I played her version of the Irish Sean Nos song Port na bPucai in every week 3 class...
Ralph Quinlan Forde BSc Hons MA
Nov 11, 20233 min read
450 views
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Art Source Dublin RDS November 2023
Art Source is coming to Dublin in November 2023 and over 15,000 art loving people are expected to attend. Kids enter free. Why not take...
Ralph Quinlan Forde BSc Hons MA
Nov 9, 20233 min read
27 views
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Ecohomme Rosemary & Mint Scalp Oil
Introducing our revolutionary new Ecohomme Rosemary & Mint Scalp oil, crafted with love and care from a luxurious blend of nature's...
Ralph Quinlan Forde BSc Hons MA
Aug 30, 20234 min read
275 views
0 comments


Spice Up Your Life - Ayurveda - The Science of Ayurvedic Medicine
Reap the benefits of the ancient Indian medical art of Ayurveda to increase vitality and cure ills, beginning with curry - Words Ralph...
Ralph Quinlan Forde BSc Hons MA
Aug 13, 20234 min read
28 views
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Why Diptyque Candles Paris Are So Popular
The French perfume house Diptyque is celebrated worldwide for their exceptional luxury fragrances. Diptyque perfumes and beautifully...
Ralph Quinlan Forde BSc Hons MA
Aug 4, 20231 min read
28 views
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Five Minute Life Coach 1 - Job Interviews
Any interview is an opportunity for you to demonstrate what you are made of. Like everything else the more interviews you participate in...
Ralph Quinlan Forde BSc Hons MA
Jul 31, 20231 min read
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The 17th Karmapa Europe 2023 Tour
His Holiness The 17th Karmapa will be visiting Europe to deliver a number of teachings and empowerments from July to Oct 2023. Here are...
Ralph Quinlan Forde BSc Hons MA
Jul 22, 20233 min read
22 views
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The Biggest Little Farm - Review
This is such an excellent documentary and now available on Netflix . I came across this when I was studying for a QQI Level 5 Vegetable...
Ralph Quinlan Forde BSc Hons MA
Jul 22, 20233 min read
5 views
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The Book of Tibetan Medicine - Second Edition
This is the launch page of the crowdfunder for the second edition of my book The Book of Tibetan Medicine that went into 11 languages. If...
Ralph Quinlan Forde BSc Hons MA
Jul 22, 20233 min read
1 view
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Gifts for Him & Gifts for Her Mindful Beauty Made in Ireland
All Mindful Beauty bestselling gift boxes are made in Ireland and they have gift for her, gifts for him, gifts for everyone. All their...
Ralph Quinlan Forde BSc Hons MA
Dec 15, 20212 min read
19 views
0 comments


EcoHomme Natural Shave & Skincare Kit
We are delighted to announce the first men's product in our new brand EcoHomme Natural Shave & Skincare Kit. A great gift for the...
Ralph Quinlan Forde BSc Hons MA
Nov 29, 20212 min read
152 views
0 comments


Learning to Exhale Mindfulness Goes Online
We have decided to run our eight week Learning to Exhale mindfulness course online through Zoom. There has been a huge need built up over...
Ralph Quinlan Forde BSc Hons MA
Sep 21, 20212 min read
58 views
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